Selasa, 19 Februari 2013

The worst Cancer Causing Foods

Know the Worst Cancer - Causing Foods

There are some foods that people who are at high risk for developing cancer should definitely avoid. Generally, says natural health researcher Mike Adams, they should avoid foods that contain ingredients known to cause cancer, such as refined sugars and grains , hydrogenated oils, and nitrates. But which foods are the absolute worst? Well you will know the information below…

The top five cancer-causing foods are:

1. Doughnuts.

Doughnut cancer causing food
Doughnuts cancer cause food

Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

2. Hot dogs.

Hot dogs cancer causing food
Hot dogs Cancer causing food

Because they are high in nitrates, the cancer prevention coalition advises that children eat no more than 12 hot dogs a month. If you can’t live without hot dogs, buy those made without sodium nitrate. I think we can change our way of life by reducing to consume foods with sodium nitrate in it.

3. Processed meat and bacon.

Processed meat and bacon cancer causing food
processed meat

Sodium nitrate also found in processed meats and bacon and raise the risk of heart disease. The saturated fat in bacon and processed meat also contribute to cancer. We should avoid this kind of food too.

4. French fries.

French fries cancer causing food
French fries

French fires are made with hydrogenated oils and then fried at high temperatures like doughnuts. They also contain cancer causing acrylamides which occur during the frying process.

5. Chips, crackers and cookies.

Chips, cracker and cookies cancer causing food
Chips, cracker and cookies

They are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans fats are generally contain small amounts of trans fats that can cause cancer and any other diseases.

Resources drkevin blog.

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